Pregnancy

Pregnancy is one of the most special times in the life of a woman, even with a healthy pregnancy, the body experiences many changes at the structural, psychological, physical, spiritual and social level.
Some changes are stressful and uncomfortable, Now it is quite common to use shiatsu as part of comprehensive care of pregnant women to help reduce discomfort and activate physiological functions, promoting a healthy pregnancy, a happy birth, a baby in the best condition at birth and a good recovery postpartum.

Some benefits are:

• Combat stress and anxiety, helping to relax physically and emotionally, which it takes to live well and feel vital. A happy mother contributes a healthy baby.
• Helps stabilize the glandular system, which stabilizes the hormones.
• Helps eliminate depression or anxiety that sometimes accompanies pregnancy.
• Relieves pressure on the back, neck and joints, caused by the extra weight, posture, or physical weakness.
• It stimulates the circulatory system.
• Helps relieve muscle aches and cramps, muscle tension or stiffness.
• Helps maintain flexibility and elasticity of the body.